Here are some of the areas where hypnosis can be useful. There are many ways in which hypnosis can assist so please ask if you would like to know whether hypnotherapy may be able to help you with anything else.

Alcohol Reduction Insomnia and other Sleeping Issues
Anxiety Irritable Bowel Syndrome
Assertiveness and Bullying Learning Strategies
Blushing Obsessive Compulsive Disorders
Business Mindset Pain Management
Change Panic Attacks
Confidence Performance Reviews and Appraisals
Depression Public Speaking and Performance
Dyslexia Speaking in Groups and Meetings
Emotional Needs Smoking or Vaping
Energy Release and Blocks Stress
Flying Phobia Weight Reduction

I have specialised in:

  • Acceptance Commitment Therapy
  • Business Mindset Program
  • Developing Creativity
  • Exam Stress and Anxiety
  • Emotional Freedom Technique
  • Emotional Release using Havering Techniques
  • Mindfulness Scripts and Meditation
  • Study Techniques
  • Support for Teachers and Lecturers

If you have any queries please drop me a line via my contact form or call me on 0409 850 079.